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Sunday, April 26, 2015

Spinach Bean Soup

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 5
  • 1/2 cup chopped onion
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 2 cups water
  • 1 (15 ounce) can tomato puree
  • 1 (14 1/2 ounce) can reduced-sodium chicken broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sugar or 1/2 teaspoon splenda sugar substitute
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 5 cups packed torn fresh spinach
  • 1 (16 ounce) can navy beans, rinsed and drained
  • 1 1/2 cups small cooked penne
  • 1 1/2 teaspoons hot pepper sauce
  • 8 teaspoons shredded parmesan cheese

Recipe

  • 1 in a large dutch oven, saute onions and garlic in oil until tender.
  • 2 stir in water, tomato puree, broth, oregano, sugar, salt and pepper.
  • 3 bring to a boil.
  • 4 reduce heat.
  • 5 cover and simmer 20 minutes.
  • 6 add the spinach and beans, cooked pasta and hot pepper sauce.
  • 7 heat through, sprinkle with parmesan cheese.

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