Wheat-berry Caviar
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 teaspoon fresh ginger, coarsely chopped
- 1/2 tablespoon jalapeno, seeded & coarsley chopped
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon fennel seed
- 1 1/4 cups pitted black olives
- 2 tablespoons extra virgin olive oil
- 2 tablespoons water or 2 tablespoons vegetable juice cocktail
- 1/2 teaspoon salt
- 1 1/2 cups cooked wheat berries
- chopped fresh cilantro (to garnish) or fresh parsley (to garnish)
Recipe
- 1 with food processor running drop ginger, chili, mustard and fennel seeds through feeding tube.
- 2 when minced, add olives, oil, water and salt.
- 3 process until olives are nearly pureed, scraping down sides of work bowl as necessary.
- 4 combine the cooked wheat berries and olive mixture and toss to mix.
- 5 garnish.
- 6 to cook wheatberries: combine 3/4 cup wheat berries with 5 cups water.
- 7 bring to boil and cook for 2 minutes.
- 8 remove from heat, cover and set aside for 1 hour, or until berries are tender yet still crunchy.
- 9 drain and cool.
No comments:
Post a Comment