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Friday, March 13, 2015

Wheat Pasta With Sauteed Beet Greens And Tomatoes

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 2 garlic cloves, pressed
  • 4 cups beet leaves (yield from 1 large bunch of beets)
  • 1/2 cup onion, sliced
  • 0.5 (13 1/4 ounce) box whole wheat pasta
  • 1 pint yellow cherry tomato
  • 1/4 cup fresh parsley, chopped
  • salt and pepper, to taste

Recipe

  • 1 separate greens from beets; set beets aside for later use. wash greens well.
  • 2 remove stems from greens; set stems aside. if necessary, cut greens into edible pieces.
  • 3 cook pasta according to directions on its box. drain and set aside.
  • 4 while pasta is cooking, heat olive oil in a pot or pan large enough to hold all of the greens.
  • 5 add garlic and cook over medium heat until slightly browned, about 2 to 3 minutes.
  • 6 add stems and onions, and cook until stems are tender, about 5 minutes.
  • 7 add greens and cook, stirring often, until wilted, about 4-5 minutes.
  • 8 turn heat to low. add remaining ingredients, and toss until everything is mixed and heated through.

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