Wild Rice Stuffing

Total Time: 1 hr 25 mins Preparation Time: 15 mins Cook Time: 1 hr 10 mins

Ingredients

• cooking spray
• 1 1/2 cups chopped celery
• 1 cup chopped onion
• 1 cup uncooked wild rice
• 2 garlic cloves, minced
• 4 cups reduced-sodium fat-free chicken broth
• 1 1/2 tablespoons chopped fresh sage
• 1 cup uncooked long grain brown rice
• 1/2 cup dried sweet cherries
• 1/2 cup chopped dried apricot
• 1/2 cup chopped pecans, toasted
• 1/2 teaspoon salt
• 1/2 teaspoon fresh ground black pepper

Recipe

• 1 heat a dutch oven over medium-high heat. coat pan with cooking spray. add celery, onion, wild rice, and garlic to pan; sauté 3 minutes.
• 2 stir in broth and sage; bring to a boil. cover, reduce heat, and simmer 25 minutes.
• 3 stir in brown rice, and bring to a boil. cover, reduce heat, and cook for 30 minutes or until liquid is absorbed. remove from heat; let stand, covered, 10 minutes. stir in cherries and remaining ingredients.
• 4 serve or stuff your turkey or chicken.