pages

Translate

Tuesday, June 2, 2015

Sweet And Sour Broccoli Pasta Salad

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 8 ounces uncooked pasta, twists
  • 2 cups broccoli florets
  • 2/3 cup shredded carrot
  • 1 medium red delicious apples or 1 medium golden delicious apple, cored,seeded and chopped
  • 1/3 cup plain nonfat yogurt
  • 1/3 cup apple juice
  • 3 tablespoons cider vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon dried thyme leaves
  • lettuce leaf

Recipe

  • 1 cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
  • 2 drain and rinse well under cold water until pasta and broccoli are cool.
  • 3 place pasta, broccoli, carrots and apple in a medium bowl.
  • 4 combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
  • 5 serve on lettuce leaves.

No comments:

Post a Comment