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Wednesday, June 3, 2015

Three-bean Pasta E Fagioli

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons extra virgin olive oil
  • 3 -4 celery ribs, from the heart, chopped
  • 1 medium onion, chopped
  • 1 carrot, peeled and chopped
  • 2 garlic cloves, finely chopped
  • 2 stems fresh rosemary
  • 1 bay leaf (fresh or dried)
  • salt
  • pepper
  • 3 tablespoons tomato paste
  • 1 (15 ounce) can cannellini beans
  • 1 (15 ounce) can chickpeas
  • 3 cups chicken stock
  • 1 cup mini penne rigate or 1 cup ditalini
  • 1/4 lb fresh green beans, trimmed and cut into thirds on an angle
  • 1 lemon, zest of
  • 1 lemon, juice of
  • fresh flat leaf parsley, finely chopped (a handful)
  • grated pecorino romano cheese, for topping

Recipe

  • 1 heat the oil in a soup pot over medium to med-high heat.
  • 2 add in the celery, onions, carrot, garlic, rosemary, bay leaf, salt, and pepper and saute for 7-8 minutes to soften the vegetables.
  • 3 stir in the tomato paste, cannellini beans, and chickpeas for 1 minute.
  • 4 add the stock and 3 cups water, cover and bring to a boil.
  • 5 add in the pasta and simmer in the soup for 5 minutes, then add the green beans and simmer together for 3-4 minutes, until the pasta is al dente and the beans are cooked through.
  • 6 turn off the heat and add the juice and zest of the lemon and parsley; adjust the salt and pepper.
  • 7 discard the bay leaf.
  • 8 serve in shallow bowls and sprinkle cheese on top.

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