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Wednesday, June 3, 2015

Tangy Shrimp-noodle Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 8 ounces spaghetti (thin)
  • 1 lb medium shrimp
  • 2 small zucchini
  • 1 small red bell pepper
  • 1/4 cup sliced black olives
  • 1 cup plain fat-free yogurt
  • 1/3 cup low-fat sour cream
  • 2 tablespoons prepared horseradish
  • 1 tablespoon lemon zest

Recipe

  • 1 break the spaghetti in half and cook according to package directions. rinse in cold water and drain well. put in a large glass salad bowl.
  • 2 peel and devein the shrimp. slice the zucchini. cut the red pepper into thin strips.
  • 3 put the shrimp in a 4-cup glass measure; top with plastic wrap and vent. microwave 1 1/2-2 minutes; stir; microwave another 1 1/2-2 minutes.
  • 4 add shrimp, zucchini, red pepper, and olives to spaghetti in salad bowl.
  • 5 combine yogurt, sour cream, horseradish, and lemon zest and mix well.
  • 6 toss dressing with pasta salad mixture. refrigerate at least 2 hours before serving.

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