Sweet And Sour Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 1/2 cups instant brown rice
• 1 tablespoon oil
• 3 boneless skinless chicken breast halves, cut into cubes (about 3/4 lbs.)
• 1 cup green bell pepper, cut into strips
• 1 cup red bell pepper, cut into strips
• 3 tablespoons vinegar
• 1 tablespoon cornstarch
• 3 tablespoons brown sugar
• 1/4 cup soy sauce
• 1/2 teaspoon ground ginger
• 1 (8 ounce) can chunk pineapple in juice
• 1/2 teaspoon garlic powder

Recipe

• 1 prepare rice as directed on package.
• 2 meanwhile, cook and stir chicken in hot oil in large skillet until brown. add peppers; cook and stir 1 to 2 minutes. stir cornstarch and soy sauce in small bowl. add soy sauce mixture, pineapple in juice, vinegar, sugar, ginger and garlic powder to skillet; bring to boil.