Shell Pasta Salad With Salmon And Green Beans
Ingredients
- Servings: 8
- 1 cup seashell pasta
- 1/4 pound fresh green beans, cut into 1-inch lengths
- 1/4 cup low-fat cottage cheese
- 1/4 cup plain yogurt
- 1 tablespoon lemon juice
- 1/4 cup chopped fresh dill weed
- 2 (6 ounce) cans salmon, drained
- ground black pepper to taste
- 8 leaves lettuce
Recipe
Preparation Time: 15 mins
Cook Time: 20 mins
Ready Time: 35 mins
- bring a large pot of salted water to a boil, add pasta and cook until al dente. drain and rinse pasta under cold running water. drain again and set aside.
- blanch green beans in boiling water for 2 minutes. drain and rinse under cold running water. drain again and set aside.
- in food processor or through a sieve, puree cottage cheese. combine with yogurt and lemon juice; mix well
- in a large bowl, combine pasta, green beans, yogurt mixture and dill; stir to mix. discard skin from salmon and break into chunks; add to salad and stir gently to mix. add pepper to taste. line serving plate with lettuce leaves and mound salad on top.
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