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Friday, August 26, 2016

lemon chicken & broccoli alfredo

Ingredients

  • Servings: 4
  • 1 (16 ounce) package frozen broccoli florets
  • 1 (16 ounce) package uncooked rotini
  • olive oil cooking spray
  • 1 1/4 pounds boneless, skinless chicken breasts, pounded to 1/2-inch thickness
  • 1 tablespoon extra virgin olive oil
  • 1 (16 ounce) jar ragu® classic alfredo sauce
  • 1 1/2 lemon zest
  • 1/4 cup fresh lemon juice
  • parmesan cheese, for serving (optional)

Recipe

    Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins

  • cook broccoli florets and rotini according to package directions. set aside.
  • spray both sides of chicken with olive oil and evenly sprinkle with lemon pepper chicken.
  • heat 1 tablespoon olive oil in large skillet over medium high heat. cook chicken in skillet until cooked through, about 4 minutes per side (instant-read thermometer reads 165 degrees f). remove chicken from skillet; cut into cubes and keep warm.
  • wipe out skillet and return it to stove. stir together ragu® classic alfredo sauce, lemon zest, and lemon juice in skillet. heat over medium-low heat until warmed through, stirring occasionally. add pasta, broccoli, and chicken to skillet, and stir to combine. cook until heated through.
  • serve with grated parmesan cheese, if desired.

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