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Friday, August 26, 2016

pollo mediterranean

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 12 chicken tenders, sliced into strips
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon italian seasoning
  • 1/4 cup sun-dried tomatoes packed in oil, drained and chopped
  • 2 tablespoons sliced green olives
  • 1/2 cup dry white
  • 2 tablespoons chopped fresh parsley
  • 1/2 cup sour cream
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons cornstarch
  • 1/4 cup water

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • heat olive oil in a skillet over medium-high heat. place chicken and garlic in the pan. season with 1/2 teaspoon of salt, pepper, and italian seasoning. stir in the tomatoes, olives, , and parsley. reduce heat to low and continue cooking until the chicken is no longer pink in the center. remove chicken and place on a plate, leaving the sauce in the pan. stir sour cream, milk, and 1/2 teaspoon of salt into the remaining sauce.
  • whisk cornstarch and water together in a small bowl. increase heat to medium and whisk in the cornstarch mixture. continue stirring until the sauce has thickened. serve the sauce with the chicken.

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