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Friday, August 12, 2016

twelve minute pasta toss

Ingredients

  • Servings: 8
  • 16 ounces rotini pasta
  • 4 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves, cut into bite size pieces
  • 3 cloves garlic, minced
  • 1 1/4 teaspoons salt
  • 1 1/4 teaspoons garlic powder
  • 1 1/4 teaspoons dried basil
  • 1 1/4 teaspoons dried oregano
  • 1 cup chopped sun-dried tomatoes
  • 1/4 cup grated parmesan cheese

Recipe

    Preparation Time: 20 mins Cook Time: 12 mins Ready Time: 32 mins

  • bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • heat oil in a large pot over medium-high heat. saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. add sun-dried tomatoes and cook until heated through, about 2 minutes. remove from heat.
  • pour pasta into pot and toss with chicken until combined. top with parmesan cheese.

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