Yum-o Stewed Beef In Smoky Mustard Sauce
Total Time: 5 hrs 30 mins
Preparation Time: 30 mins
Cook Time: 5 hrs
Ingredients
- Servings: 6
- 1 (1 1/3 kg) beef roast (outside round is what i used)
- marinade
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon chili pepper flakes
- 1 -2 teaspoon thyme
- 1 -2 teaspoon garlic powder
- 1 -2 teaspoon onion powder
- 1 -2 teaspoon oregano
- 1 -2 teaspoon soy sauce
- 2 -3 tablespoons paprika
- 1/4-1/3 cup mustard (if you prefer more spice with your beef, you can use dijon, i used regular)
- 1/2-1 cup water (enough liquid to cover meat is needed)
- 4 -6 tablespoons maple syrup (sweeten to taste)
Recipe
- 1 remove all fat, gristle and silverskin from roast.
- 2 slice into 3/4 inch 'steaks'.
- 3 cut each steak into 3/4 inch strips, then cube strips into bite sized pieces.
- 4 in a separate bowl, combine marinade ingredients, mix well with whisk.
- 5 add meat to marinade mixture, making sure all meat has been covered by liquid.
- 6 cover bowl with plastic wrap, pressing wrap to touch the marinaded meat.
- 7 refrigerate overnight.
- 8 place meat mixture (including all liquid) in slow cooker on low for minimum of 5 hours (best done in the morning for evening dinner). test one piece after then to see if doneness is to your liking.
- 9 pour off sauce into separate pot and place on stove to boil, adding 3 tbsp thickening agent (equal parts flour or corn starch and cold water). adjust to desired consistency.
- 10 serve with rice or pasta. don't forget your veggies!
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