pages

Translate

Saturday, June 6, 2015

Spaghetti With Sun-dried Tomatoes And Broccoli

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 8 ounces whole wheat spaghetti, broken into thrids
  • 3 cups finely chopped broccoli
  • 2/3 cup sun-dried tomato, rehydrated
  • 3 cups diced fresh tomatoes, seeded
  • 3 tablespoons olive oil
  • 1 1/2 teaspoons crushed fresh garlic
  • 1 teaspoon hot chili sauce, to taste (optional)
  • 1/2 cup chopped fresh basil or 1/2 cup fresh cilantro
  • 1 pinch salt & fresh ground pepper
  • 3 tablespoons grated parmesan cheese

Recipe

  • 1 cook the pasta in boiling water according to the package directions, or until still firm to the bite. during the last minute of cooking add the broccoli. drain, rinse with cold water and place in a serving bowl.
  • 2 chop the sun-dried tomatoes and add to the pasta, along with the tomatoes, oil, garlic, chili sauce, basil, salt, pepper and cheese. toss and serve immediately.

No comments:

Post a Comment