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Wednesday, June 10, 2015

Spanish Barley-brown Rice Pilaf

Total Time: 1 hr Preparation Time: 1 hr

Ingredients

  • Servings: 8
  • 1/4 cup spanish olive oil
  • 1 cup brown rice (raw)
  • 1 1/2 cups pearl barley (raw)
  • 1 red bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 1 orange bell pepper (chopped)
  • 4 green onions (sliced)
  • 1/2 cup celery (chopped)
  • 1 onion (chopped)
  • 4 garlic cloves
  • 17 ounces petite diced tomatoes
  • 1 teaspoon ground cumin
  • 1/2 teaspoon oregano leaves
  • 3 large knorr chicken bouillon cubes
  • 5 cups water
  • 1/2 teaspoon cinnamon

Recipe

  • 1 heat oil until hot in a large dutch oven.
  • 2 turn heat down to medium.
  • 3 add onions, all the peppers, and celery and saute until soft.
  • 4 add garlic and saute for 3 minutes more.
  • 5 add barley and brown rice and saute for 5-10 minutes or until the grains smell fragrant.
  • 6 add remaining ingredients and bring to a boil.
  • 7 turn down the heat and simmer for approximately 45 minutes, stirring once in awhile.

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