Sweet & Spicy Stuffed Chicken Breasts

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 large onion, thinly sliced
• 2 garlic cloves, chopped
• 1 teaspoon fresh ginger, chopped
• 1 teaspoon cinnamon, plus a pinch extra
• 1 teaspoon garam masala
• 4 ounces bulgur wheat
• 1 ounce sultana
• 1 ounce cilantro, leaves roughly chopped
• 2 ounces sliced almonds, toasted
• 4 boneless chicken breasts
• salt and pepper

Recipe

• 1 heat oven to 400°f.
• 2 heat the olive oil in a medium pan. add the onion, garlic, ginger and some seasoning and fry until soft, about 8 minutes.
• 3 add 1 tsp cinnamon and the garam masala the heat for 2 more minutes.
• 4 cover the bulgar wheat and sultanas with water and boil for about 5 mins until soft then drain. add to the onion mixture and add the cilantro and almonds.
• 5 cut each chicken breast open so that it is flat like a book.
• 6 divide the stuffing between them and fold the top over. rub the skins with a pinch of cinnamon.
• 7 place tightly packed into a small baking dish and bake for 25 minutes
• 8 serve the chicken with any leftover mix alongside, with some green beans.