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Tuesday, June 9, 2015

Three Alarm Blackened Chicken

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons cayenne pepper
  • 2 tablespoons cinnamon
  • 2 tablespoons cajun seasoning
  • 1 tablespoon paprika
  • 1 tablespoon salt

Recipe

  • 1 cut chicken into bite sized pieces.
  • 2 heat olive oil in a skillet.
  • 3 combine cayenne pepper, cinnamon, cajun seasoning, paprika an salt in a bowl.
  • 4 rub spice mixture into chicken.
  • 5 place chicken in skillet and cook until cooked thoroughly.
  • 6 serve with alfredo (alfredo fettuccine) and your choice of noodles.
  • 7 variation: if you are using this recipe for something besides pasta, pound chicken breasts to 3/4 inch and cook as directed.
  • 8 variation: if you want to downgrade to one alarm blacken chicken: use 1 teaspoon cayenne pepper, cinnamon, and cajun seasoning and 1/2 teaspoon paprika and salt.

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