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Wednesday, June 10, 2015

Xakk's Lemon Broccoli Pasta With Chicken

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

  • Servings: 1
  • 1 cup broccoli floret
  • 6 ounces dry pasta (rotini is good)
  • 1 boneless skinless chicken breast
  • 1 lemon, juice of
  • 2 tablespoons olive oil
  • 1 clove garlic, diced
  • 1/4 teaspoon black pepper

Recipe

  • 1 cook the chicken breast in a non-stick frying pan, 4 minutes on each side or until cooked through.
  • 2 allow to cool slightly and then dice.
  • 3 while the chicken is cooking, place the broccoli and the pasta in 2 quarts of salted boiling water, reduce heat to a simmer and cook for about 6 to 8 minutes or until the broccoli is fork tender.
  • 4 place oil, the juice from one lemon, garlic and pepper into a shallow dish and stir.
  • 5 drain the broccoli and pasta and add to the dish and toss.
  • 6 add chicken and toss again.

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