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Sunday, June 7, 2015

Thyme Chicken Marsala For 2 B-h-g

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 medium boneless skinless chicken breast halves (about 8 ounces total)
  • 1 tablespoon all-purpose flour
  • 2 tablespoons olive oil
  • 1 medium carrot, cut into thin bite-size strips
  • 1 small sweet pepper, cut into thin bite-size strips (red or yellow)
  • 2 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup dry marsala
  • 1 tablespoon snipped fresh thyme or 1/4 teaspoon dried thyme, crushed
  • hot cooked linguine (optional)

Recipe

  • 1 place each chicken piece, boned side up, between 2 pieces of plastic wrap.
  • 2 working from the center to the edges, pound lightly with the flat side of a meat mallet to 1/4-inch thickness. remove plastic wrap.
  • 3 coat the chicken with flour, shaking off excess. set aside.
  • 4 in a large skillet heat 1 tablespoon of the oil over medium heat.
  • 5 add carrot strips; cook and stir for 3 minutes.
  • 6 add sweet pepper strips, garlic, salt, and black pepper.
  • 7 cook and stir about 5 minutes or until vegetables are crisp-tender.
  • 8 divide the vegetable mixture between 2 dinner plates. cover and keep warm.
  • 9 in the same skillet heat the remaining 1 tablespoon oil. add chicken.
  • 10 cook for 4 to 5 minutes or until chicken is tender and no longer pink, turning once.
  • 11 place the chicken on top of cooked vegetables.
  • 12 add marsala and thyme to skillet.
  • 13 cook and stir for 1 minute, scraping up any crusty browned bits from bottom of skillet.
  • 14 pour the marsala mixture over chicken.
  • 15 if desired, serve with linguine.

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