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Saturday, May 30, 2015

Teff And Barley Injera (ethiopian Flat-thin Bread)

Total Time: 49 hrs Preparation Time: 48 hrs Cook Time: 1 hr

Ingredients

  • Servings: 10
  • 4 lbs teff flour
  • 1 lb barley flour
  • 1 teaspoon dried yeast
  • 1 cup self-rising flour
  • water (as required)

Recipe

  • 1 starter - mix the yeast with one cup of warm water; keep until rises; or use sourdough starter.
  • 2 combine in a large container the teff and barley flour with cold water or mix lightly in a blender.
  • 3 add the starter and mix it well; add water generously; cover it tight; keep it outside to ferment;
  • 4 the second day, pour and discard the water; add same amount of fresh water to the dough; keep it tight.
  • 5 the third day, pour and discard the water; blend the self-rising flour with three cups of cold water; mix it with the fermented dough; add water as required. this time it should be thinner than pancake dough. keep it outside for 15 minutes to rise.
  • 6 warm a flat pancake pan, or skillet, or a specialized electric stove; pour the dough in circle shape in small amount; bake it for 30 -45 seconds.
  • 7 depending on the size of skillet, you will get 20 to 30 injeras.
  • 8 if less sour taste preferred, bake it the second day.
  • 9 you may find teff flour in health store.

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