Teff And Barley Injera (ethiopian Flat-thin Bread)
Total Time: 49 hrs
Preparation Time: 48 hrs
Cook Time: 1 hr
Ingredients
- Servings: 10
- 4 lbs teff flour
- 1 lb barley flour
- 1 teaspoon dried yeast
- 1 cup self-rising flour
- water (as required)
Recipe
- 1 starter - mix the yeast with one cup of warm water; keep until rises; or use sourdough starter.
- 2 combine in a large container the teff and barley flour with cold water or mix lightly in a blender.
- 3 add the starter and mix it well; add water generously; cover it tight; keep it outside to ferment;
- 4 the second day, pour and discard the water; add same amount of fresh water to the dough; keep it tight.
- 5 the third day, pour and discard the water; blend the self-rising flour with three cups of cold water; mix it with the fermented dough; add water as required. this time it should be thinner than pancake dough. keep it outside for 15 minutes to rise.
- 6 warm a flat pancake pan, or skillet, or a specialized electric stove; pour the dough in circle shape in small amount; bake it for 30 -45 seconds.
- 7 depending on the size of skillet, you will get 20 to 30 injeras.
- 8 if less sour taste preferred, bake it the second day.
- 9 you may find teff flour in health store.
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