Ww Core Friendly Sweet Corn Cakes

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 1/2 cups cornmeal
• 1 cup plain fat-free yogurt
• 1 teaspoon baking powder
• 1/2 cup water
• 1 egg
• 1/4 cup onion, grated
• 1/3 cup frozen corn, thawed
• 2 tablespoons splenda sugar substitute (optional)
• 1 cup yogurt cheese (optional)

Recipe

• 1 mix yogurt, water and egg together in bowl; add in cornmeal and baking powder and stir together until batter is moist.
• 2 if you like sweeter cakes, especially for breakfast, add splenda at same time.
• 3 let batter stand for 15-20 minutes.
• 4 quickly fold in corn and grated onions.
• 5 heat pan over medium heat and lightly coat with cooking spray; add batter to the pan in spoonfuls.
• 6 for best results, keep the cakes 2-3 inches in diameter.
• 7 let first side cook until tops is dry around the edges; turn and cook other side.
• 8 serve with a dollop of soft yogurt cheese.