Ww 4 Points - Wild And Brown Rice Pilaf With Cranberries

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1/4 cup dried cranberries
• 3 tablespoons dry wine
• 2 cups low sodium chicken broth
• 1/2 cup apple cider
• 1/2 teaspoon salt
• 1/2 cup wild rice, rinsed
• 1 small onion, finely chopped
• 1/2 cup brown rice

Recipe

• 1 preheat oven to 350*f.
• 2 combine cranberries with wine in glass bowl, let stand 20 minute.
• 3 drain cranberries, reserving the liquid.
• 4 combine 1 cup of the broth, cider, 1/4 tsp salt, and wild rice in ovenproof saucepan.
• 5 bring broth to a boil.
• 6 cover tightly and bake until rice is tendr, about 45 minute.
• 7 remove pan from oven, let stand, covered, 5 minute.
• 8 meanwhile, heat cranberry liquid in another ovenproof saucepan, then add onion.
• 9 cook, stirring frequently, until softened, about 5 minute.
• 10 add the remaining broth, remaining salt, and brown rice, bring liquid to a boil.
• 11 cover tightly and bake until rice is tender and liquid is absorbed, about 40 minute.
• 12 gently toss both rices with the cranberries in large bowl.