The Ultimate Healthy Muffins

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 2 cups whole wheat flour
• 1/8 cup wheat germ
• 1 1/4 teaspoons baking soda
• 2 egg whites
• 1 1/4 cups buttermilk (i use warm almond milk with 2 tsp lemon juice)
• 1/2 cup unsweetened applesauce
• 1/2 cup sugar substitute (if using stevia, you only need a little)
• 1 teaspoon vanilla
• 1 teaspoon cinnamon
• 1 1/4 cups blueberries

Recipe

• 1 preheat oven to 350°f.
• 2 if making your own "buttermilk" prepare ahead of time.
• 3 whisk eggs, applesauce, buttermilk, and vanilla together in bowl.
• 4 in a separate bowl, mix together dry ingredients.
• 5 slowly add wet mixture to dry. do not overmix.
• 6 gently fold in blueberries.
• 7 spoon into greased muffin cups. (batter doesn't rise much, so its okay to fill them to the top.).
• 8 bake 30-35 minutes, or until a toothpick inserted in center comes out clean.