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Saturday, May 9, 2015

Tuna Pasta With Lemon Cream Sauce

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 (300 g) packet pasta, shape is your choice
  • 1 tablespoon olive oil
  • 1 tablespoon all-purpose flour
  • 1 lemon, juice and rind of
  • 1/2 cup cream (i used reduced fat)
  • 1 (425 g) can tuna, drained and flaked
  • 1/2 cup kalamata olive, pitted and roughly chopped
  • 1 tablespoon capers
  • 1/4 cup fresh flat-leaf parsley, roughly chopped

Recipe

  • 1 cook your pasta according to directions, drain and reserve 2 tablespoons of the cooking water.
  • 2 return the pasta and cooking water to the saucepan and set aside.
  • 3 heat the oil in a small saucepan over medium-high heat.
  • 4 add the flour.
  • 5 cook, stirring for 30 seconds, then remmove from the heat.
  • 6 slowly add the lemon juice, stirring and bring to the boil over medium heat.
  • 7 allow to cool a little, then add the cream.
  • 8 add the cream mixture, tuna, olives, capers, parsley, 3/4 of the lemon rind, and salt and pepper to the pasta.
  • 9 toss over a low heat until well combined.
  • 10 spoon into serving bowls and sprinkle with the remaining lemon rind.

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