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Wednesday, May 27, 2015

Sweet Corn Biryani !

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 3
  • 1 cup basmati rice (soaked in water for 1 hour)
  • 2 tablespoons oil
  • 1 teaspoon ghee (or oil)
  • 3/4 cup sweet corn (frozen)
  • 1/4 cup low-fat yogurt
  • 1/4 cup nonfat milk
  • 2 3/4 cups hot water
  • 2 onions, sliced
  • 1 tomato (skinned and pureed)
  • 1 1/2 tablespoons lemon juice
  • 1 bay leaf
  • 1/2 teaspoon turmeric powder
  • 3/4 teaspoon cumin seed
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon sugar
  • 1 inch ginger
  • 1 clove garlic
  • 1 inch cinnamon stick
  • 4 cloves
  • 1 cardamom (small)
  • 10 mint leaves
  • 2 tablespoons coriander leaves, chopped
  • 3 tablespoons coconut, grated
  • 2 green chilies
  • 2 tablespoons cashews, roasted in ghee
  • 2 tablespoons raisins, roasted in ghee
  • 3 -5 mint leaves

Recipe

  • 1 microwave oil and ghee mixture on high for 1 minute uncovered.
  • 2 add bay leaf, cumin seeds and onion.
  • 3 mix and microwaveon high for 5 minutes uncovered.
  • 4 add the ground paste, turmeric powder and tomato.
  • 5 mix and microwave on high for 2 minutes uncovered.
  • 6 add rice.
  • 7 mix and microwave on high for 2 minutes uncovered.
  • 8 stir in the low-fat yogurt, milk, salt and hot water.
  • 9 microwave on high for 6 minutes uncovered.
  • 10 fluff up the rice.
  • 11 add sweet corn, lemon juice and sugar.
  • 12 mix and microwave on high for 6 minutes uncovered.
  • 13 microwave further on high for 3 minutes covered.
  • 14 allow standing time of 2 minutes.
  • 15 serve garnished with cashews, raisins and mint leaves.
  • 16 serve hot with onion-tomato raita!
  • 17 notes: a small tip- microwave any rice preparation for a minimum of 2 minutes covered, for a finishing touch.

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