Sweet Crunchy Muggy Moopla

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 cup rice
• 2 cups water
• 1 teaspoon salt
• 1 teaspoon brown rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon brown sugar
• 2 tablespoons sunflower seeds
• 1/4 cup flax seed meal
• 1/2 cup raw almonds (or other crunchy snutty things)
• 1/4 cup raisins (or other dry squishy fruits)

Recipe

• 1 cook rice according to instructions mix all ingredients eat a small portion, this is powerful stuff!
• 2 eat some more eat a little bit more go play.