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Thursday, May 28, 2015

Trim Chicken Primavera

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 7
  • 9 ounces linguine
  • 1 1/2 lbs boneless skinless chicken breasts, cut into chunks
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1 zucchini, chopped
  • 1 onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1 cup frozen green pea
  • 1/4 cup parmesan cheese
  • salt and pepper

Recipe

  • 1 cook the linguine in plain water until done and drain.
  • 2 cook the chicken in the oil until done and remove.
  • 3 saute the vegetables, herbs and seasonings (except for the peas) in the same pan until tender.
  • 4 add the peas and cook until heated and tender.
  • 5 add the cooked chicken and linguini to the pan and toss, cooking until all is heated.
  • 6 adjust seasinging to taste.
  • 7 top with parmesan cheese and serve.
  • 8 serve with favorite breads or salad.

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