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Sunday, May 10, 2015

Tuna Pomodoro

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 12 ounces spaghetti or 12 ounces linguine
  • 2 (6 ounce) cans tuna in olive oil
  • 1 tablespoon olive oil
  • 1 cup red onion, diced
  • 2 tablespoons garlic, chopped
  • 3 cups roma tomatoes, diced
  • 1 cup yellow bell pepper, chopped
  • 2 tablespoons pepperoncini peppers, diced (optional)
  • 2 tablespoons fresh flat-leaf parsley, shaved
  • 1 -2 tablespoon italian seasoning
  • 2 tablespoons manchego cheese, shredded
  • salt, to taste
  • ground coarse black pepper, to taste
  • crushed red pepper flakes, to taste (optional)

Recipe

  • 1 sauté red onions and garlic in olive oil until onions are translucent.
  • 2 add tomatoes, olives, pepperoncini, italian seasoning, & bell peppers; sauté over medium heat for an additional 3 minutes.
  • 3 add tuna and simmer for 4-6 minutes till hot throughout.
  • 4 serve over pasta cooked according to package directions and garnish with parsley and manchego.

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