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Wednesday, May 13, 2015

Spaghetti Sauce

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 1 lb lean ground turkey
  • 1 (6 ounce) onions, chopped
  • 1 (4 ounce) carrots, grated
  • 1 (3 ounce) celery ribs, chopped
  • 1 (6 ounce) zucchini, grated
  • 2 garlic cloves, minced
  • 1/2 tablespoon crushed dried oregano
  • 1 teaspoon crushed died basil
  • 1 teaspoon crushed dried thyme
  • 1 teaspoon salt (optional)
  • 1/4 teaspoon hot red pepper flakes
  • 28 ounces no-salt-added italian-style tomatoes, in puree
  • 14 1/2 ounces no-salt-added diced tomatoes, with juice
  • 1/2 cup water

Recipe

  • 1 in a large saucepan, crumble the turkey and cook over medium low heat, stirring, until turkey is throughout. drain off all fat.
  • 2 add the onion, carrot, celery, zucchini and garlic. continue to cook, stirring, until vegetables are limp, about 5 minutes.
  • 3 stir in remaining ingredients, using the back of a spoon to break up whole tomatoes. bring to a simmer and cook, partially covered, over medium low heat for 30 minutes, stirring often. serve over cooked pasta.
  • 4 note: this sauce can be refrigerated for up to 3 days or frozen for up to 3 months.

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