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Thursday, May 14, 2015

Tofu And Vegetable Pad Thai

Total Time: 50 mins Preparation Time: 40 mins Cook Time: 10 mins

Ingredients

  • Servings: 3
  • 4 ounces rice noodles
  • 2 teaspoons tamarind paste, dissolved in 1/4 cup hot water
  • 1 1/2 tablespoons fish sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon paprika
  • 2 teaspoons vegetable oil
  • 3 garlic cloves, sliced
  • 12 ounces extra firm tofu, cubed
  • 1/4 cup egg beaters egg substitute
  • 1 cup sugar snap pea
  • 1/2 medium onion, diced
  • 1/2 medium red bell pepper, diced
  • 1/2 medium green bell pepper, diced
  • 1/2 cup water chestnut, sliced
  • 1/2 cup bamboo shoot
  • 1 cup mushroom, sliced
  • 1 medium carrot, sliced
  • 2 tablespoons roasted peanuts, crushed
  • 1/2 cup bean sprouts
  • 1/4 cup cilantro, chopped
  • 1 lime, cut in wedges

Recipe

  • 1 cook rice noodles according to package directions, drain and keep aside.
  • 2 mix tamarind, water, fish sauce, rice vinegar, sugar, and paprika. reserve to use later.
  • 3 heat oil in large pan or wok. when hot, add garlic and sauté for 30 seconds. add tofu and cook about 1 minute or until just beginning to brown. push tofu and garlic to the side, add egg beaters and scramble.
  • 4 add all vegetables (snap peas through carrot) and cook 5 minutes, stirring occasionally, until tender.
  • 5 add cooked noodles and reserved sauce. mix with vegetables until coated. continue to heat 1-2 minutes until sauce is slightly thickened.
  • 6 separate into bowls and garnish each with crushed peanuts, bean sprouts, cilantro, and squeeze lime juice over top.

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