Tofu Scramble

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1/2 lb fresh tofu, mashed (waterpacked type, soft or medium)
• 1/4 cup nutritional yeast flakes
• 3 ener-g egg substitute (dry)
• 1/4 cup soymilk (approx.)
• 8 ounces soy sausage, crumbled or sliced (i like yves breakfast links)
• 6 ounces soy cheese, sliced or shredded
• salt and pepper
• english muffin, sliced and toasted (if you can find vegan ones, great! i've yet to find them, so i use sourdough toast.)
• margarine

Recipe

• 1 in a bowl, mix mashed tofu, nutritional yeast, ener-g, and soymilk.
• 2 heat 1-tbs.
• 3 margarine
• 4 add soy sausage, and sauté until golden.
• 5 add tofu mixture, and cook, stirring constantly, until mixture thickens somewhat, and resembles scrambled eggs.
• 6 add cheeze and stir until mixed/melted.
• 7 add salt and pepper to taste.
• 8 serve piping hot over"buttered" english muffins.
• 9 variations: add diced bell pepper, onion, mushrooms, etc.