Tuna-zucchini Pasta Shells
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 16 big pasta shells
- 1 small zucchini
- 2 tablespoons extra virgin olive oil
- 1 (190 g) can tuna in water
- 1 garlic clove
- 1 small chilies or 1/2 teaspoon of chopped chile
- 1 (600 g) can whole tomatoes
- 200 g creme fraiche
- 100 g of shredded cheese (gouda, mozzarella, or edam work best)
- salt
- pepper
- olive oil, for the dish
Recipe
- 1 cook the shells until al dente, set aside to cool.
- 2 pre-heat oven to 200°c and oil a 9in x 13in casserole dish.
- 3 clean the zucchini, finely dice it and in 1 tablespoon of olive oil lightly sauté the zucchini in a pan. (best to start this after the pasta is done so the shells are cool enough to handle by the time you have to fill them.).
- 4 drain the tuna, flake it, and mix the tuna into the zucchini.
- 5 salt and pepper to taste.
- 6 fill the shells with the tuna-zucchini mixture and put in the casserole dish.
- 7 peel the garlic and press garlic with a garlic press.
- 8 finely chop chili if you aren't using prechopped chilis.
- 9 saute the chili and garlic in 1 tablespoon of olive oil in a pan.
- 10 seed and dice tomatoes, add tomatoes and a small amount of juice from can to the pan, stir and let cook for a minute.
- 11 add crème fraîche to the pan, stir, add salt and pepper to taste and cook for 2-3 minutes, until hot.
- 12 pour sauce over the shells.
- 13 sprinkle cheese over the casserole dish.
- 14 put in oven uncovered and bake for 25 minutes.
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