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Wednesday, May 27, 2015

Ww Seafood Paella

Total Time: 1 hr Preparation Time: 25 mins Cook Time: 35 mins

Ingredients

  • 6 cups reduced-sodium chicken broth
  • 1/2 teaspoon saffron thread, crumbled
  • 1/8 teaspoon ground pepper
  • 1/4 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 1/4 cups diced green peppers (about 1 large)
  • 1 cup sliced onion (about 1 small)
  • 3 garlic cloves, minced
  • 1 1/2 cups arborio rice or 1 1/2 cups short-grain rice
  • 1/2 lb peeled deveined medium raw shrimp
  • 1/2 lb bay scallop
  • 2 cups diced plum tomatoes (about 4)
  • 1 (11 ounce) can mexican-style corn

Recipe

  • 1 combine first 4 ingredients in a medium saucepan.
  • 2 bring to a boil, reduce heat, and simmer 10 minutes.
  • 3 meanwhile, heat olive oil in a large nonstick skillet over medium-high heat.
  • 4 add green pepper, onion, and garlic; cook 3 to 5 minutes, stirring constantly, until lightly browned.
  • 5 add rice and cook 1 miunute, stirring constantly.
  • 6 stir in broth mixture and simmer, uncovered, 20 minutes, stirring occasionally.
  • 7 stir in shrimp and remaining ingredients.
  • 8 simmer, uncovered, 10 minutes, or until liquid is absorbed.
  • 9 remove from heat; cover, and let stand 5 minutes.

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