Ww Seafood Linguine - 7 Points

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 tablespoon extra virgin olive oil
• 8 scallions, thinly sliced
• 3 garlic cloves, minced
• 1/2 lb medium shrimp, cooked and peeled
• 1/2 lb crabmeat, cooked, picked over and flaked
• 2 tablespoons dry wine
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon dried thyme leaves
• 1/4 teaspoon salt
• 4 cups cooked linguine

Recipe

• 1 in a large nonstick skillet, heat the oil.
• 2 add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
• 3 add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.
• 4 serve the linguine, topped with the seafood mixture.