-you -won't -believe- It - Pasta Sauce
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 2
- 1/2 cup split peas, cooked
- 1 cup skim milk
- 1/2 teaspoon salt
- 1 tablespoon caraway seed, crushed
- 3 tablespoons brewer's yeast
Recipe
- 1 cook split peas according to package directions, then puree in a blender or food processor.
- 2 in a medium saucepan over very low heat combine pureed peas and milk.
- 3 add crushed caraways seeds and salt and cook for 3-5 minutes.
- 4 remove from heat, add brewer's yeast and pour mixture back into blender or food processor; blend for several seconds.
- 5 serve over pasta or rice.
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