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Thursday, June 11, 2015

-you -won't -believe- It - Pasta Sauce

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 1/2 cup split peas, cooked
  • 1 cup skim milk
  • 1/2 teaspoon salt
  • 1 tablespoon caraway seed, crushed
  • 3 tablespoons brewer's yeast

Recipe

  • 1 cook split peas according to package directions, then puree in a blender or food processor.
  • 2 in a medium saucepan over very low heat combine pureed peas and milk.
  • 3 add crushed caraways seeds and salt and cook for 3-5 minutes.
  • 4 remove from heat, add brewer's yeast and pour mixture back into blender or food processor; blend for several seconds.
  • 5 serve over pasta or rice.

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