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Wednesday, April 29, 2015

Spaghetti & Meatballs Soup W/mini Grilled Cheese

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil, divided
  • 1 minced garlic clove
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • 1 onion, chopped
  • 1 (15 ounce) can low-sodium diced tomatoes
  • 2 cups low sodium chicken broth
  • 6 ounces ground turkey breast
  • 1/4 cup breadcrumbs
  • 1 1/2 teaspoons dried basil
  • 1 small egg, beaten
  • 1/3 cup grated parmesan cheese, divided
  • 2 ounces whole wheat spaghetti, broken
  • 4 slices part-skim mozzarella cheese
  • 8 slices baguette
  • 4 teaspoons unsalted butter

Recipe

  • 1 for soup:heat 1/2 tablespoon oil in a large pot on medium high heat. put in the garlic, carrots, celery, and onion. cook, stirring occasionally, until the vegetables are soft, about 5 minutes. add tomatoes and broth. bring to a boil. then reduce heat and simmer for about 15 minutes.
  • 2 meanwhile, make the meatballs: in a small bowl, combine turkey, bread crumbs, basil, egg, and 1/4 cup cheese. roll into mini balls using 1 tsp meat mixture. in a pan on medium high heat, brown meatballs in remaining oil until golden on all sides, about 10 minutes.
  • 3 add spaghetti and meatballs to broth. simmer 10 minutes, until pasta is tender. divide into 4 portions and top with remaining parmesan.
  • 4 for grilled cheese:heat a skillet on medium. sandwich cheese in between bread slices. lightly butter both sides of each sandwich.
  • 5 cook in a skillet until golden brown on each side, and the cheese has melted, 3 to 4 minutes per side.

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