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Thursday, April 30, 2015

Wild Rice With Vegetables

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 2 teaspoons vegetable oil
  • 1/2 cup mushroom, sliced
  • 1 3/4 cups broccoli florets
  • 1 (2 3/4 ounce) package wild rice, with seasonings uncooked
  • 1 cup chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground pepper

Recipe

  • 1 spray a medium saucepan with cooking spray, add oil then heat to medium-high heat.
  • 2 add broccoli and mushrooms then sauté until vegetables are crisp-tender.
  • 3 stir in wild rice, seasonings, and chicken broth. bring to a boil then reduce heat to medium low.
  • 4 simmer, uncovered for about 45 minutes or until rice is tender, stirring occasionally or until broth is absorbed. stir in salt and pepper.
  • 5 let stand for 5 minutes.

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