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Thursday, April 30, 2015

Wild Rice, Mushroom And Cheese Casserole-crock Pot

Total Time: 5 hrs 30 mins Preparation Time: 30 mins Cook Time: 5 hrs

Ingredients

  • Servings: 4
  • 3 tablespoons extra virgin olive oil
  • 1/2 cup diced red onion
  • 1 yellow bell peppers or 1 orange bell pepper, diced
  • 8 ounces cremini mushrooms, sliced
  • 2 garlic cloves, minced
  • 1 (14 ounce) can diced tomatoes, drained
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 1/2 cups milk
  • 8 ounces swiss cheese, shredded
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups cooked wild rice
  • 1/2 cup pecans, chopped

Recipe

  • 1 lightly coat your crock pot with oil or cooking spray.
  • 2 heat olive oil in a large skillet over medium heat.
  • 3 add onion, peppers and mushrooms.
  • 4 cook for 5 minutes, stirring often.
  • 5 add garlic, tomatoes, oregano and smoked paprika.
  • 6 cook for 2 additional minutes.
  • 7 transfer to crock pot.
  • 8 in same skillet, same heat melt butter.
  • 9 whisk in flour, making a light golden brown roux.
  • 10 whisk in milk and bring to a boil.
  • 11 reduce heat to medium & stir in cheese.
  • 12 stir or whisk constantly to make a creamy sauce.
  • 13 add cooked wild rice and pecans to mushroom mixture in crock pot-stir.
  • 14 fold in cheese sauce.
  • 15 cover and cool on low for 5 hours or high for 3 hours.

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