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Wednesday, April 15, 2015

Turkey Stuffed Green Bell Peppers

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • 1 lb ground turkey
  • 1 cup rice
  • 14 1/2 ounces canned diced tomatoes
  • 14 1/2 ounces tomato sauce
  • 2 tablespoons olive oil
  • 6 green peppers
  • 1 medium onion
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • chicken stock or water, enough to cook rice according to its directions

Recipe

  • 1 wash green peppers. carefully, cut top off. reserve and chop usable parts. remove seeds and discard. spray dutch oven or casserole dish with nonstick spray and place empty peppers inside. season with salt and pepper. heat large skillet with olive oil. brown turkey with onion and chopped green pepper tops. add tomatoes and tomato sauce. heat through. add rice and stock or water. stir and cover. simmer until rice is done and liquid is absorbed. remove from heat and evenly distribute rice mixture into the empty peppers. cover with foil and bake until peppers are soft. leftovers are fantastic!

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