Tuna Risotto

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• olive oil
• 1 onion, finely chopped
• 1 garlic clove, chopped
• sea salt
• 180 g arborio rice
• 375 ml chicken stock
• 1 (400 g) chopped tomatoes
• 1 (185 g) tuna in water
• 2 tablespoons parsley, chopped
• 4 tablespoons frozen peas

Recipe

• 1 heat olive oil and fry off onions, garlic and sea salt and stir for 5 minutes, or until onion is soft.
• 2 add rice and stir for 1 minute.
• 3 add stock and tomatoes bring to simmering point.
• 4 stir in tuna.
• 5 cover and cook for 30 minutes or until rice is cooked.
• 6 5 minutes before serving, stir in peas.