Ww Core Italian Chicken Cacciatore

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 1 -2 tablespoon oil
• 2 green bell peppers, cut up
• 2 onions, cut up
• 1 -2 garlic clove (optional)
• 2 whole boneless skinless chicken breasts, cut into chunks
• 14 1/2 ounces diced tomatoes
• 1 (6 ounce) can tomato paste
• 1 (6 ounce) can water
• 2 (1 g) packets splenda sugar substitute, to taste
• 1 dash red pepper flakes
• 1 teaspoon basil
• 1 teaspoon oregano
• 1 lb whole wheat spaghetti

Recipe

• 1 preheat oven to 400.
• 2 put all into a baking dish, stir and cover.
• 3 bake 45 minute uncover and stir.
• 4 continue to cook the veggies are to your liking and the chicken is cooked.
• 5 meanwhile, boil water for pasta and cook.
• 6 or nuke red or potatoes.