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Monday, March 30, 2015

Tabbouleh - Armenian Cracked Wheat Salad

Total Time: 1 hr 5 mins Preparation Time: 1 hr Cook Time: 5 mins

Ingredients

  • Servings: 10
  • 1 1/2 cups fine bulgur
  • 1 bunch fresh parsley, minced fine
  • 1 bunch scallion, minced fine
  • 4 tomatoes, skinned and peeled, if desired chopped fine
  • 1 bunch fresh mint or 2 teaspoons dried mint
  • 1/2 teaspoon ground red pepper (optional)
  • 1/3 cup olive oil (pure or substitute)
  • 1/3 cup lemon juice
  • salt

Recipe

  • 1 soak bulgur in cold water to cover, for an hour or so.
  • 2 squeeze out the water with hands and mix with other ingredients except oil, lemon juice and salt.
  • 3 mix with olive oil, lemon juice and salt, using proportions agreeable to your taste.
  • 4 it is important that vegetables be minced very fine.
  • 5 serve in a bowl or dish surrounded with romaine leaves or fresh tender grape leaves.
  • 6 the leaves are used to scoop up the salad.
  • 7 prepare the mixture early enough so flavors blend.

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