Whole Wheat Fettuccine With Spring Vegetables
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- 6 ounces whole wheat fettuccine
- 2 teaspoons olive oil
- 2 shallots, thinly sliced
- 1 teaspoon garlic, minced
- 1 jalapeno pepper, fresh, seeded and finely chopped
- 3/4 cup celery, thinly sliced
- 3/4 cup carrot, thinly sliced
- 1 cup broccoli floret, small or cut into little pieces
- 8 ounces asparagus, cut into small pieces
- 1 small zucchini, cut into thin slices
- 2 cups shiitake mushrooms or 2 cups mushrooms
- 4 ounces pea pods
- 3/4 cup vegetable broth or 3/4 cup chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons chives, snipped
Recipe
- 1 cook fettuccine according to package directions. when done, drain the pasta and keep warm.
- 2 in a large skillet heat oil over high heat. cook the shallots, garlic, and jalapeno pepper for one minute or until shallots are soft.
- 3 add celery and carrot, cook and stir for one minute. stir in the broccoli, asparagus, zucchini, mushrooms, pea pods and broth. cover and cook for 3 minutes.
- 4 add the hot fettuccine, salt, and black pepper to the skillet and toss gently to mix together all the ingredients.
- 5 garnish with snipped chives and serve.
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