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Tuesday, March 31, 2015

Whole Wheat Tuna Noodle Casserole

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 16 ounces whole wheat penne
  • 2 (6 ounce) cans tuna
  • 1/2 medium onion
  • 1 (15 ounce) can cream of celery soup
  • 1/4 teaspoon tabasco sauce
  • 1 tablespoon dijon mustard
  • 1 medium zucchini
  • 5 medium mushrooms
  • 1/4 cup fat free feta cheese

Recipe

  • 1 boil 1 quart water.
  • 2 slice zucchini and mushrooms.
  • 3 dice onions.
  • 4 boil penne pasta as directed.
  • 5 add diced onions and zucchini to water to soften.
  • 6 in saucepan, combine soup, tuna, mustard, and tabasco.
  • 7 prepare a baking dish.
  • 8 drain noodles/vegetables.
  • 9 put half the noodles into the pan. layer half the sliced mushrooms.
  • 10 pour half the sauce mixture over the noodles.
  • 11 top with other half of noodles and mushrooms.
  • 12 pour other half of sauce.
  • 13 top with crumbled feta.
  • 14 bake at 450 for 20-25 minutes.

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