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Monday, March 30, 2015

Whole Wheat Flat Bread

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • 3 cups whole wheat flour
  • 1 1/2 cups water
  • 1 tablespoon extra virgin olive oil, cold pressed
  • 2 tablespoons flax seeds (optional)

Recipe

  • 1 preheat oven to 350.
  • 2 mix ingredients together in a large bowl (i use a wooden spoon for this, although you could also use the bread hook on a mixer, or even a bread machine).
  • 3 the dough should form a ball -- not too dry, but not too sticky either. if you have mixed for a long time, and there is still a lot of flour in the bowl, add a tiny bit more water; if the dough is too wet, add more flour.
  • 4 cover the ball of dough with a thin dusting of flour, so you can remove it from the bowl.
  • 5 using floured hands, spread the dough onto a greased cookie sheet -- the dough should be thin enough cover the entire sheet (make sure that the cookie sheet is greased so that the dough doesn't stick when you're trying to spread it).
  • 6 bake for 25 minutes at 350 (for a more "cracker-like" snack, bake longer).
  • 7 transfer to a cooling rack to cool, and cut into 12 slices.

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