Tomato Feta Frittata

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 7 eggs
• 3/4 cup water or 3/4 cup milk
• 1 cup cooked rice
• 3/4 cup crumbled feta cheese
• 1/2 cup shredded cheese (cheddar or combination)
• 2 tablespoons tomato paste
• 1/2 teaspoon dried oregano leaves
• 1/2 cup fresh basil leaf (alternately, 1/2 cup coriander)
• 3 roma tomatoes
• tabasco sauce or worcestershire sauce (or both)
• pepper

Recipe

• 1 preheat oven to 400f.
• 2 heat greased oven-proof skillet or baking dish for 5 minutes.
• 3 beat eggs with water (or milk).
• 4 add rice, cheese, tomato paste, oregano, worcestershire, pepper and/or tabasco and pour into skillet.
• 5 top with sliced tomatoes and fresh basil leaves.
• 6 bake for 40 minutes or until a knife inserted in the centre comes out clean.
• 7 (can substitute pasta for rice, coriander for basil) nb: feta is very salty, so if substituting another kind of cheese, add salt to taste.