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Friday, March 20, 2015

Turkey Meatball Soup

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 egg
  • 1/4 cup onion, grated
  • 1/4 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 lb lean ground turkey
  • 3 cups chicken broth
  • 3 cups water
  • 2 green onions, sliced
  • 1 carrot, sliced
  • 1 celery rib, sliced
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried thyme
  • 1 red bell pepper, chopped
  • 1 cup vermicelli egg noodles (i used filini pasta)
  • 1/2 cup frozen peas, thawed

Recipe

  • 1 to make the meatballs, combine the egg, onion, parmesan cheese, salt and pepper in a bowl.
  • 2 mix in the turkey.
  • 3 shape by 1 tablespoon into balls.
  • 4 bake on a greased baking sheet in a 400 degree f oven until the internal temperature reaches 165 degrees f, about 15 minutes.
  • 5 meanwhile, in a large saucepan, bring the broth and water to a boil.
  • 6 add the green onions, carrot, celery, black pepper and thyme.
  • 7 reduce the heat, cover and simmer for 10 minutes.
  • 8 add the red pepper, egg noodles and meatballs.
  • 9 simmer, covered, until the pasta is al dente, about 5 minutes.
  • 10 add the peas and heat through.

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