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Saturday, March 7, 2015

Twisted Chicken Caesar Salad

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 3
  • 3/4 cup olive oil
  • 3/4 cup egg beaters egg substitute
  • 2 tablespoons red wine vinegar
  • 1/2 cup parmesan cheese, freshly grated
  • 1 tablespoon fresh parsley
  • 1 -2 tablespoon chopped garlic
  • 1/2 tablespoon worcestershire sauce
  • 1/2 tablespoon lemon juice
  • 1/2 teaspoon dijon mustard
  • 1/2 teaspoon anchovy paste
  • 5 cups romaine lettuce
  • 2 roma tomatoes, diced
  • 2 cups chicken breasts, cooked and sliced
  • 1/2 cup parmesan cheese, shredded
  • 1 1/2 cups rotini pasta, cooked, drained and cooled

Recipe

  • 1 to make dressing: combine all ingredients in a blender. blend on low for 20 seconds to incorporate oil. blend on high for 20 more seconds to mix thoroughly. place in covered container, and refrigerate.
  • 2 to make salad: chop romaine into bite sized pieces and combine with the other ingredients. toss with the desired amount of dressing. (i use 1/2 and store the remaining in the refrigerator for another meal!).

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