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Wednesday, March 25, 2015

Whole Wheat Pancakes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 3 cups organic whole wheat flour
  • 4 tablespoons sugar
  • 3 1/2 teaspoons baking powder
  • 2 teaspoons sea salt
  • 6 tablespoons butter
  • 2 1/2 cups 2% low-fat milk
  • 4 eggs

Recipe

  • 1 pre-heat electric skillet to 350.
  • 2 sift dry ingredients together.
  • 3 melt butter.
  • 4 beat eggs, add milk, mix well. whisk in melted butter.
  • 5 stir into dry ingredients until just incorporated.
  • 6 pour approx 2/3 c batter per pancake onto skillet.
  • 7 cook approximately 4 minutes, until batter rises and small bubbles start to appear on the surface.
  • 8 flip with a spatula, cook another two minutes.
  • 9 serve with your favorite pancake topping.
  • 10 left overs may be frozen and reheated on a school morning in the toaster, cut in half and turned into a peanut butter breakfast sandwich for a nutritious breakfast on the go.

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