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Saturday, March 7, 2015

Your Own Blend Overnight Porridge

Total Time: 9 hrs 5 mins Preparation Time: 5 mins Cook Time: 9 hrs

Ingredients

  • Servings: 6
  • 1/2 cup steel cut oats
  • 1/2 cup short-grain brown rice
  • 1/2 cup millet
  • 1/2 cup whole-grain barley
  • 1/3 cup wild rice
  • 1/4 cup polenta or 1/4 cup corn grits
  • 3 tablespoons ground flax seed or 3 tablespoons flax seeds
  • 1/2 teaspoon salt
  • 7 cups water

Recipe

  • 1 add all the ingredients to a slow cooker; stir to combine.
  • 2 cover and cook on low for 8 to 9 hours or overnight, until tender.
  • 3 stir well and scoop into bowls; serve with milk or cream and brown sugar or maple syrup.

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